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	<title>Comments on: Good Hygiene</title>
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	<description>Tips and Insights for Martial Arts Industry Professionals</description>
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		<title>By: Pat Malone</title>
		<link>http://kovarsblog.kovarsystems.com/archives/150/comment-page-1#comment-117</link>
		<dc:creator>Pat Malone</dc:creator>
		<pubDate>Tue, 23 Mar 2010 20:28:15 +0000</pubDate>
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		<description>Your post really touches home because my martial arts school gets depleted during every flu season due to improper washing before and after classes.  

Most karate guys like to tough it out and work out even when they are down.  However, they spread/expose their sickness to everyone.  

Really wash well before and after a workout. Prevent the problem even if others don&#039;t do it for you.  

Thanks Mr. Kovar!</description>
		<content:encoded><![CDATA[<p>Your post really touches home because my martial arts school gets depleted during every flu season due to improper washing before and after classes.  </p>
<p>Most karate guys like to tough it out and work out even when they are down.  However, they spread/expose their sickness to everyone.  </p>
<p>Really wash well before and after a workout. Prevent the problem even if others don&#8217;t do it for you.  </p>
<p>Thanks Mr. Kovar!</p>
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